To stay Healthy Always follow these five Food Safety Rules

According to the World Health Organization, unclean food and contaminated water each year about 20 million people worldwide die. According to the Food Security and Standards Authority of India to eat healthy and safe Keep track of these things

Raw and cooked food
Cooked food is ripe and never put together. This is their risk of pollution. Put the cooked food such as meat to be cooked without the liquid coming out of it, your cooked food can become contaminated. As used in the kitchen should wash clothing in hot water boiled Ditrget.

Cook food thoroughly
Cooking food properly kills the bacteria. Conformable such that he should cook the food cooked, and at least 70 ° C temperature rose inside her.

Clean food
While food preparation and hygiene while eating her become aware of. Wash hands with soap, clean kitchen platform, keep containers clean and germ-free. Cook vegetables thoroughly after washing.

Food at the appropriate temperature
Food is essential to such a temperature that at least or not Panpen bacteria. The milk and vegetables cool and place on 5-6 degrees.

Using the right things
Clean water, fresh fruits and vegetables, pulses clean, pure chili-spice etc. use. Things become aware of expiry dates.

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